“I know of no evidence of a force or power that may be called a will.” -Harry Stack Sullivan

Back in the days that I had time for extracurricular thinking, I spent about a year reading, talking, and thinking about the arguments for and against free will. One of my tentative conclusion was (and remains) that the arguments for the existence of free will are very weak. Most flow, knowingly or not, from Christian dogma, “How can God righteously judge us if we do not really make choices?” or that other great religion of the western world, Individualism: “Why should anyone doubt that the all-mighty Individual makes choices that shape the world?” There is the moralistic “argument” that comes from our desire to exact righteous revenge: “How can we feel good about punishing criminals (or even just judging/disliking people) if they do not really make choices?” That comes with the corollary, “How can we feel proud about our accomplishments if we really had no choice in the matter?” There are the emotional arguments, along the lines of, “It would just be too depressing to imagine I didn’t have choice,” or, “The idea that I have free will is inspiring to me so I choose to believe it.” (That one a close parallel of Bender the robot’s defiant but casual, “I choose to believe what I was programmed to believe.”) There’s the classic argument from lack of imagination, “I just can’t believe that I don’t have free will.” There is the “argument” from self-evidence, “We have free will because we have free will.” (Who was it who defined “self-evident” as “evident without any evidence”?) There is the argument from randomness, which I find utterly baffling. It goes something like, “Quantum mechanics says that there is some randomness in the subatomic level of my brain, which undermines determinism. Therefore, I have free will.” While ridiculous, at least the argument from randomness is an attempt at an argument and not just dogma, like the rest.

Those who don’t believe in a distinct self, like mystics and post-modernists, say something like “Of course there’s no free will. There is no distinct entity (ego, self) to have free will. We’ve looked for it and it ain’t there.” And though I’m not a mystic or a real post-modernist, that’s my problem too. I can have vivid experiences of running, a collection of sensations that convince me that there is such a thing as running. I can have vivid experiences of loving, too, which many people consider very abstract for some reason. But nothing I’ve tried has given me any vivid experience of choosing. I can notice thinking about options, and I can notice feeling uncomfortable or excited about them or the prospect of choosing, I can notice my thinking, “Maybe it would be better do such-and-such,” and I can notice doing one of the options at some point, but I have failed to be able to notice choosing. When I look close, it just doesn’t seem to be there. And because I don’t have access to anyone else’s experience, I have to assume that people who do think they are experiencing choosing are either fooling themselves or not looking close enough.

Why do I keep thinking about this? I think it’s because I’m romantic and I feel like I’m coming to this very unromantic conclusion. (Is that true? Is being able to choose more romantic than not? It seems like it.) But now I have a blog and I can ask a bunch of people for help in one fell swoop: Please, tell me about your vivid experience of choosing. How can I have that experience? What am I missing? What should I do and what should I pay attention to while doing it?

I was a relative late-comer to iTunes and only got the bulk of my CD collection into my computer in the last six months, so most of you have probably discovered this long ago, but I’ve been having fun listening to the mixes that come up when I search random words.  Here is my weird, kind of cool “broken” mix:

“Broken Arrow,” Buffalo Springfield

“Broken Chairs,” Built to Spill

“Broken Head,” Catherine Wheel

“Monument,” Depeche Mode (from A Broken Frame)

“This Broken Heart,” Funkadelic

“Broken Harpoon,” The Jayhawks

“Broken Promise,” New Order

“Broken Face,” Pixies

“Steady As She Goes,” Raconteurs (from Broken Boy Soldiers)

“Born of a Broken Man,” Rage Against the Machine

“Broken Nose,” Catherine Wheel

“The World of Broken Hearts,” Elvis Costello & The Attractions

If I make a long list by searching something that will come up a lot, like “love,” I’ll sort by the year and get Love Through the Ages.

I was reading in the library on campus a few nights ago and thought, “It’s getting late–about time to go home.” Then I realized that I was picturing the bus ride back to my old home, Suntop. I used to live in Springfield with a bunch of close friends. Now I live on my own in a studio in Eugene. I like a lot of things about my new space–how I’ve arranged it, my kitchen, the back yard–but I’m homesick for Suntop and my friends. I feel like a monk or one of those guys in the fire-lookouts in the mountains. Isolated. I’m busy, so I don’t think about it a lot, but being busy is part of the problem. I’m too busy to just hang out so I don’t call anyone.

If you know me, give me a call. I probably need a break from reading and would love to hear how you’re doing.

I still swim with Akira most Friday nights. He’s doing great. He swims around with a pool noodle tied around him and gets really excited–big grin, wide eyes, and “I’m swimmin! I’m swimmin!” I almost cried the first time, I was so proud of him. He’s getting more independent, too. He’ll send me away sometimes, “OK, you go north and I’ll go west. Go ahead, go over there.” His technique is all his own. He “swims” completely vertical, making running motions with his legs and periodically stabbing forward with his hands like knives. “I swim like a wolf,” he says. He’s a lot more comfortable with the water. He blows bubbles, no problem, unless he gets water in his nose or eyes, and he loves to get towed around the shallow end at top speed. Here’s some photos.

Showering Off

I'm Swimmin! 1

I'm Swimmin! 2

Obstacle!

Taking a Break

Later That Night, Akira and Miriel

I don’t know when the last time I wore a Halloween costume, so I thought I’d document it. I even made the hat from two other hats and a Christmas stocking. I spent $6 at St. Vincent de Paul’s on it. I expected my youngest friends, Miriel (who was Little Vampire on the Prairie) and Akira (who was her pet turtle) (very sorry I didn’t get photos of them), to be delighted but they just seemed perplexed. Maybe even disturbed. Everyone over 20 recognized it as Waldo immediately.

Nathen as Waldo

And I went to a Halloween get together with my CFT cohort at Sam Bond’s Garage. It was fun to get to hang out in costume outside of the classroom and not talk about school… Well, we actually did talk some about school, but not because we had to. And drink. (You can just see my glass of water behind Cher/Lorin’s arm.) And daylight savings meant I still got eight hours of sleep.

CFT Cohort Halloween

I’m reading a lot of scholarly writing these days. Unfortunately that means that I’m reading a lot of bad writing these days. I have some sympathy with these writers–they are writing about complex topics in a discipline (psychology) which has a long tradition of bad writing. I worked many, many, many hours on my honors thesis and only managed to get it out of the “bad writing” category, not into the “good writing” category, except perhaps here and there. However, there are two very easy things we can all do to make scholarly writing better: Stop using the words “utilize” and “extant.”

“Utilize” means no more or less than “use,” and “use” is a better word because it’s simpler and everyone knows what it means.

“Extant” means no more or less than “existing.” Scholarly writers love to refer to “the extant literature” on a topic. It’s not just bad because most people don’t know what “extant” means, it’s bad because if you do know what it means, you know it’s completely superfluous in the phrase “the extant literature.” That is, unless you are really making the distinction between the literature that exists and the literature that does not exist. And you are not.

It may be that folks who are using these words just can’t help it, in the way that a guitarist who has just learned a bunch of flashy licks can’t help playing them all the time. The thing is, you are a writer. You get to edit. Please edit out these words.

There is a saying among non-allopathic health care folks that goes, “You can’t heal what you can’t feel.” It’s the argument for not using analgesics unnecessarily: If you don’t really need it, don’t take a pain killer. It impairs your body’s ability to feel itself (by definition, right?) and that will impair your body’s ability to heal itself.

Is this true? Is there any evidence that taking a ibuprofin prolongs the whatever-it-is that’s causing your headache? That taking dextromathorphan makes your cough last longer? I understand that taking drugs can allow you to continue pushing your body, and that that could prolong a sickness. I understand that your liver has to deal with these chemicals, and that’s probably not good for it. But if all other things were equal–the same amount of rest and your liver is just fine, for example–would you get better faster if abstain from drugs than if you take them?

The story I’ve been told about the action of viruses is confusing me. They get into our bodies, take over the nucleus of a cell, and use our genetic apparatus to manufacture more viruses, which go out and do the same. What we feel during the course of a cold or flu is largely the result of our immune system, and that it’s possible that without an immune system, the first symptoms of a viral infection might be the faltering of some major body  system–heart failure or delirium, for example, if the heart or brain became compromised. Why do we have such a narrow range of symptoms? Fever, headache, congestion, sore throat, vomiting, tiredness, cough, maybe losing our voice–that’s about it, right? But why is there any variation, if what the virus does is the same? Why do we get a cough with one flu and not another?

Add new knowledge to the field of social psychology with my honors thesis: Yes, I did this, though it was not the knowledge that I was hoping to bring forth. I uncovered some information about how and when people think about power—being under someone else’s control versus controlling yourself versus controlling others. See the discussion section of my honors thesis for a thorough explanation.

Break my habit of scratching and picking my skin: No, I did not do this. I managed to stop for a couple months, using a cognitive-behavioral intervention, but it did not stick.

Celibacy: Yes, by my definition I was strictly celibate all year. Now, making this resolution might have made it sound like not having sex was a lifestyle change, but it wasn’t. I don’t go around having sex with people I meet and never have. I just tend to think about sex a lot, and that’s why I decided to be intentional about my normal, celibate lifestyle. I had hoped to get some specific insights out of it, which I’m sorry to say I did not get. I’d hoped that being celibate would take sex out of my mental conversation, kind of like how I stop fixating on sugar when I go off sugar. I hoped, too, that changing my mental conversation in this way would show me my own, unconscious sexism in a clear way; how might I treat women differently if there is no chance or intention of having sex? Maybe I would get to see what it was like to think of women as fellow human beings, and no more. In fact, I thought about sex significantly more while I was celibate. My celibacy acted as a trigger: Being around women reminded me that I was celibate, which reminded me of sex. Oh well.

On the other hand, I do think that being celibate was a valuable experience, just not in the ways I was expecting. I would recommend it to any single person. I don’t feel at liberty to go into those details right now, though. Ask me about it some time.

Dance every day, working on 1) musicality 2) vocabulary 3) style: Well… I danced nearly every day, and I did improve my musicality, vocabulary, and style significantly. But I did not work on those three elements as consciously or rigorously as I’d intended. I just danced a lot and got better. That said, I’m happy with my level of dancing. I can almost always have fun on the dance floor these days, and that’s satisfying.

Finish bachelor’s degree: Yep. I have a Bachelor of Science degree in psychology and graduated with honors.

Get accepted into a couples and family therapy graduate program: Yes, I got accepted to the CFT masters program at the University of Oregon—a great program, very competitive and highly regarded.

Maintain this blog: Yes, some months better than others. I love it.

Meditate every day: This I did not do. I meditated about two out of three days, on average.

Produce a record with David Waingarten: Nope. He made a movie instead of a record.

Record an EP with my band, Abandon Ship: No. We do have all the songs written, though. They just need arrangements. Coming, coming…

See healthcare provider each month until all body concerns are resolved: Yes, I did this but while it felt good to look for help, I failed to resolve any of the symptoms I was having when I wrote this goal. And I’ve added two more… but at least I spent a lot of money. I feel even more cynical about the ability of health care providers.

Set up a slick system of musical collaboration over the internet and use it regularly: No. I’m still on the verge, but I failed to get my studio up and running after my move. This is the failure I’m most sad about. I was really wanting to have my system set up by the time I started grad school, so I could just record and email a demo whenever I got an inspiration, without hassling with gear. Now I’m super busy and there are several hours of work between me and easy recording.

Shift my schedule three hours earlier for at least one term: In bed by 11 pm: Nope. I did shift my schedule two hours earlier, on average, and I did get to bed by 11 for about one term, but not in a row, which was my intention. I like the earlier schedule, though, and I’m on track for in-bed-by-11 this term so far.

Sing out every day: I did not sing every day. I sang more, but not every day. When I did sing, I sang out, like I meant it, and I think my voice has improved in some ways. So many things to do every day!

Take African dance classes: Yes. I took two or three classes and loved them. But they made my back hurt and I haven’t gone since last November. I ended up taking ballet classes instead.

Write at least one song per month: No, I did not do this. I barely wrote any music. It makes me sad. I don’t like it.

I count 7 yeses, 8 nos, 1 clear kind-of. Not too bad. And 4 of the nos weren’t complete failures. Overall I’m pleased with what I accomplished this year

I started this blog on my birthday, one year ago, with a goal to maintain it for a year. It’s been fun. I have no plans to stop. Thanks for looking at it. I hope it’s been fun for you, too.

Here are some stats for the year:

Total views: 5,214

Posts: 64

Pages: 33

Comments: 160

Categories: 114

Here are my “views per month.” This made a nice arc, but I can’t figure out how to copy the image out of my stats page, and I’m too lazy to make a new one for you. The obvious main variable was how often I posted:

October          282

November    244

December     161

January          230

February       212

March            516

April              564

May                721

June               760

July                696

August          509

September  199

Here are my most popular posts and pages–everything that got 20 hits or more–with convenient links to them.

The Five Rabbit Holes of Abstinence Diet 62

Nathen 62

Photographs 60

I Am About to Move 59

Learning 58

Graduation Photos 50

I Am About to Graduate 49

Advice for Insomniacs 49

On Breaking Down in Portland and My Dad 47

Ballet and Lingering Homophobia 41

Nathen’s Miraculous Escape #38 40

Four Lists about Relationships 38

July 4 37

A Little Rant 36

Something to Know 35

Stress Cues 34

Final Stretch, Fall Term 2008 33

The Illusion of Control 32

Blogs 31

Honors Thesis Posted 29

Stepping Stone Has Changed Me 29

Suntop V15 (or so) 28

Worms, Ducklings, Life, Death 27

Viewing 27

Weather Makes People Talk Funny 25

Some Things That Make Me Joyfu 25

Reading 24

Swimming Lessons for Akira Zap Talaba 23

Reading Year 37 22

My Fledgeling Sabbath 21

Cell Phone Etiquette and Ethics 21

Seattle Balboa Festival 2009 20

Goals and Intentions for Year 37, Plus Outcomes 20

Here’s a list of things that had people searched when they found NME. I find these amusing:

reanna alder                                                                14

nathen’s miraculous escape                                 12

nathens miraculous escape                                   9

nathensmiraculousescape                                     7

kyla wetherell                                                              7

david waingarten                                                       6

nathen\’s miraculous escape                                6

Obnocto                                                                         5

nathen’s miraculous escapte                                 4

poppe “social psychology” matthijs or m.       4

nathen miraculous escape                                      3

abstinence diet                                                            3

nbtsc                                                                                3

nathen lester miraculous                                        2

nathen’s big escapte                                                  2

grace llewellyn kyla                                                  2

ethan mitchell Vermont                                         2

this is now waingarten                                             2

my psycology journal                                              2

not back to school camp grace Llewellyn       2

kid and grandpa                                                         2

nbtsc 2009                                                                  2

seluga, university of Oregon                                2

college party                                                               2

my baby duck was born with its guts out       2

taber shadburne                                                        2

psycholinguistics empathy                                  2

“naomi uyama”                                                         2

“tilke elkins”                                                              2

\”damian lester\”                                                   2

72 year longitudinal study in the new yo      2

kyla weatherell                                                         2

locus of control illusionary control                2

\”damian lester\”\”joshua tree\”                    1

ducklings crossing in ca i5 yesterday ma     1

nathen + kyla                                                            1

ann murdy                                                                  1

highly sensitive person                                         1

reanna under                                                            1

www.bugs schags.com                                          1

karyn gal 38 on facebook                                    1

\”damian lester\”\”abandon ship\”               1

african wildflowers                                                1

awake!! abandon your sleep of illusion        1

baby ducks grate                                                    1

idiomorphs in psycholinguistics                     1

ethan mitchell food sensitivity                        1

vangie seagull                                                         1

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